If you try to learn these exercises alone, and they make you feel uncomfortable or give rise to pain, stop doing them immediately. To verify if kegel exercises are suitable for your body, speak to a healthcare professional such as a physiotherapist.
from Top Lifestyle News- News18.com https://ift.tt/3DozIiM
-
By BY NICHOLAS KRISTOF from NYT Opinion https://ift.tt/2Pkkg2V
-
A Telugu Desam Party (TDP) MLA from Andhra Pradesh’s Palakole constituency, slept, ate and even took a bath in the crematorium to drive away...
-
In a major bureaucratic reshuffle, 30 joint secretaries (JSs) were appointed in different departments of central government on Monday. fro...
No comments:
Post a Comment