news paper: Alia Bhatt’s Trainer Recommends These Yoga Asanas For “Healthier Beginning” In 2023

Alia Bhatt’s Trainer Recommends These Yoga Asanas For “Healthier Beginning” In 2023

Yoga in the morning can help you develop a good mood, boost your energy levels, and improve your focus all day long. Anshuka Parwani offers advice on how to begin the year right with healthier beginnings and sustainable routines

from Top Lifestyle News- News18.com https://ift.tt/Z2uEJht

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