news paper: YogMantra | Want to Let Go of an Emotion or Opinion Bogging You Down? Here's How Yoga Can Help

YogMantra | Want to Let Go of an Emotion or Opinion Bogging You Down? Here's How Yoga Can Help

Dr Hansa ji, Director, Yoga Institute, Santacruz, says if one learns to apply ‘Vairagya’ in daily life, while going about our activities, one can remain in a peaceful state

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